About Us

About Myself

Manonita Jain

I am Dietitian Manonita Jain. I have done my PGD in Dietetics & Nutrition from Lady Irwin College, University of Delhi. I am the founder of Healthy Diet & Fitness and CEO of Nourish Diet( healthy food product range). I believe that food and eating are at once a universal culture experience & a completely individual's practice. I not only prescribes only diets but also helps to make realistic lifestyle changes while enjoying food. I not only helps to boost the confidence by looking fit and healthy, but also helps to overcome all the medical issues by providing clinical diets.

Education & Tranings

  • 2016 - 2017 post graduate in Dietitics and Public Health Nutrition
  • 2013 - 2016 Bsc. hons.
  • Professional Experience

  • 2017 - till Multi Speciality Hospital
  • Specializations

    • Weight Loss Nutrition Therapy
    • Weight Gain Nutritional Consultancy
    • Therapeutic Lifestyle Changes
    • Medical nutrition therapy and lifestyle interventions
    • Post Pregnancy Nutrition Consultancy
    • Pregnancy Nutrition Counseling
    • Wedding Nutrition Advice to Look Good
    • Body Building Transformation Guide
    • Stress Integrative Nutrition Therapy
    • PCOS/PCOD Nutrition Therapy
    • Diabetes Medical Nutrition Therapy
    • Sleep Disorder Nutrition Therapy
    • Hypertension Nutrition Therapy
    • Nutrition Consultancy to treat Acid Reflux
    • Lifestyle Changes for Menopause
    • Nutrition Counseling for IBS and Digestion Issue
    • Lifestyle Modification for Boost Energy Level Including Diet Plans
    • Nutritional Therapy for Skin Care
    • Nutritional Therapy for Hair Growth
    • Thyroid Nutrition Therapy
    • Obesity Medical Nutrition Therapy
    • Renal Disease Nutrition Therapy
    • Lifestyle Modifications for Lipid Disorders
    • Nutritional Management of Kidney Stones
    • Nutrition Therapy for Cardiovascular Disease Prevention
    • Nutrition Counseling for the Elderly
    • Nutritional advice for school-aged children
    • Lifestyle Management for Adolescents
    • Nutrition Management of Celiac Disease
    • Boost Your Brain Power With Nutrition

    Interesting Facts

    Successful Experience

    Years of Health Coaching Experience
    Total number of customers dealt so far.
    Number of customers presently working with.
    Average number of days a client takes.

    How it Works?



    Connect with us-

    You have the power to get connected with us as per your time availability.


    No travel-

    The process is smooth and online. You can save your travel time and can connect with us at the comfort of your home.


    Schedule exercise-

    You have the power to schedule the exercise plans and sessions as per your availability and needs.


    Celebrate success-

    We are here to celebrate your success at every step and to motivate you for the more.

    Let's Talk

    Request For Consultation

    Contact Details

    • Address:
    • Phone: 1800-8890-657
    • Email: fithealthydiet@gmail.com


    I am Dietitian Manonita Jain. I have done my PGD in Dietetics & Nutrition from Lady Irwin College, U

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